Recommendations

• How often will our recommendations be updated?

  We release platforms updates several times a week, not all of which might affect your recommendations, however staying up to date with research findings is a major focus of ours. We will not email you every time we make updates to our recommendations, interpretation or scoring systems and note ...

• What is our food and prebiotic recommendations based on?

  Prebiotics are fibers that selectively feed beneficial bacteria. Our prebiotic recommendations are therefore based on either selectively feeding the specific bacteria or selectively feeding probiotic bacteria that has been shown to help crowd out pathogenic or overgrown commensals. Our food reco...